Work. Train .Recover. Repeat.
Specializing in sports recovery and orthopedic massage to support your health and performance.
Welcome to The Recovery Space. My Goal is to help you recharge, recover and feel your best - so you can perform at your peak!
My Approach to Massage Therapy
My treatment approach blends elements of a sports massage, orthopedic massage, and therapeutic massage, designed to address your specific needs—whether it’s recovery, pain relief, mobility improvement, or overall well-being.
What to Expect in Your Session:
✔ Targeted & Functional Treatment – Focusing on the muscles and movement patterns you engage in daily or during sports.
✔ Pain Relief & Injury Prevention – Addressing tension, movement restrictions and imbalances to improve performance and reduce discomfort.
✔ Enhanced Recovery & Mobility – Combining soft tissue work, stretching, and myofascial release to restore movement and optimize function.
✔ Personalized Care – Each session begins with an assessment to tailor the treatment to your body’s specific needs.
I believe in incorporating movement into sessions and may invite you to actively participate!
I cannot speak highly enough of Carmine. She is easily the most skilled massage therapist I’ve met in Seattle. She has been able to address all my various aches and pains, and is proficient at sports recovery massage. When I was in physical therapy for my shoulder, Carmine was able to take the notes from my physical therapist and do targeted treatment that helped significantly with my recovery!
S.Small
Carmine is a truly skilled massage therapist. I began seeing her a few years ago, and she helped me with more “routine” aches and pains from athletic pursuits and every stress. After a major injury about a year ago, the care I’ve received from Carmine became indispensable. She helped me deal with pain and discomfort I struggled to address on my own. Carmine made sure I felt safe and comfortable with the treatment she was providing. Injuries are scary, and she helped me feel okay about not feeling okay. Carmine continues to provide great care and help me feel more comfortable and confident in my own skin.
C. Taylor
Proper treatment has become instrumental to my athletic recovery from training and/or any acute injuries. Carmine is amazing and she takes the time to understands my needs. During each session she incorporates an tailored treatment and she is trained in a number of techniques to address muscle tightness (knots/adhesions). The care I received from Carmine has become a key factor in my recovery plan as she has helped me so many times over the years. I recommend her to any one who trains hard or just wants to perform at their best. Wish I had met Carmine years ago as I had no idea her treatments would be such an important part of my recovery. 🙏
J. Chu
